Absolutely! The GroundBist Grounding Mat is designed with safety in mind and uses only high-quality, non-toxic materials. It’s completely safe for daily use and suitable for people of all ages.

The recommended usage time varies depending on individual needs, but most users benefit from at least 30 minutes to 8 hours of daily use. Many people choose to use it while sleeping for maximum benefits.

Indeed, many people with various medical conditions have reported benefits from using earthing products. However, it’s always best to consult with your healthcare provider before starting any new health regimen, including the use of earthing mats.

Cleaning the GroundBist Grounding Mat is simple. You can wipe it down with a damp cloth and mild soap if needed. Avoid using harsh chemicals or machine washing, as this may damage the conductive properties of the mat.

For optimal results, direct skin contact with the mat is recommended. However, the mat can still provide some benefits through thin clothing or sheets, although the effects may be slightly reduced.

Certainly! While the mat is designed primarily for indoor use, you can use it outdoors on dry surfaces. Just ensure that the grounding cord is properly connected to a grounded outlet or directly to the ground.

With proper care and maintenance, the GroundBist Grounding Mat can last for several years. Its durable construction ensures long-lasting performance, providing you with the benefits of grounding for an extended period.

Indeed, the GroundBist Grounding Mat is designed to be portable and lightweight, making it perfect for travel. You can easily pack it in your luggage and enjoy the benefits of grounding wherever you go.